Land Circuit Training - Members Only
BIAC has created a space for outdoor circuit training, with participants on their own workout “islands”. Equipment is cleaned after each use. (You are welcome to pre-clean it as well). If you miss the gym or want to add some organized strength work,with a touch of cardio, then join one of these classes. This one-hour class includes a dynamic warm-up, circuit lifting and a cool-down. The coaches will teach and supervise you to ensure you use proper technique.
Bring your own yoga mat.
Bair Island Aquatic Center 1450 Maple St., Redwood City, CA 94063 Find Us | Contact Us
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